It is that time of year!
I am really looking forward to telling you about how to enjoy all the ooey-gooey comfort goodness of the holidays:
No gain, No guilt, No kidding.
Don't worry about parties, pies, or peer pressure...
Don'tĀ worry about cravings, stress eating, or weight loss overwhelm.
I've lost 110 pounds and kept it off enjoying every holiday season for over 20 years (and I love to eat).
Leave with your personalized plan
What you will need:
- paper & pen
- curiosity
-Ā questions
Saturday Nov. 8thĀ at 1 pm EST
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