I am really looking forward to telling you about how to enjoy all the ooey-gooey comfort goodness of the holidays:
No gain, No guilt, No kidding.
Don'tĀ worry about cravings, stress eating, weight loss overwhelm.
I've lost 107 pounds and kept it off enjoying every holiday season (and I love to eat).
Get your health, wellness, and weight loss questions ready for the Q&A
SundayĀ November 19 at 12 pm EST
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